Week 3

Monday: #37 swim &  Run 45min
Tuesday: Trans- bike 30 & run 15min
Wednesday: Swim #33 & Bike 45
Thursday: Run 60 minutes
Friday: Bike 1:45
Saturday: Run 60 minutes

Week 2

I missed one day this week, Wednesday. I don't remember now why I missed. It was a run, 45 minutes. I did the rest of the training. I had a cough all week. I don't know if it is strep or allergies.

Monday- Swim #35 and Run 30 minutes
Tuesday- Trans 30 min bike 15 run
Wednesday- missed 45 minute run
Thursday- Swim #36 --Bike 30min
Friday- run 1hr
Saturday-Bike 90 minutes

The best was my Friday run. I found a place nearby my work near the hills. It was fun to discover it. So I'm going to give me. So I get paid $6 no bonus.

Tri Again

I'm going to Tri this year. I'm not sure how committed I am to this so I thought I would start writing here. I did complete a full week of training this week. I liked the swimming the most. I've decided that I'm going to pay myself for training--$1 an hour, plus a bonus if I get a full week's training. So this week I made $10 and I rewarded myself with the purchase of a big can of Gatorade powder.